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USTA Eastern
70 West Red Oak Lane
White Plains, NY 10604
P: (914) 697-2300
F: (914) 694-2402

 

Pro Tennis Tips of the Month

Eastern will be bringing you tennis tips from pros around the section on a monthly basis. You will always be able to check the rotating Short Corner on our homepage www.eastern.usta.com to find the most recent tip.

2010 Tips

Steve Pekich, the 2006 USPTA Eastern Professional of the year, says to improve your volley, go forward and, not up or down but, level.  

Rob Polishook

Rob Polishook, Sport Psychology Coach and USPTA Eastern 2008 High School Coach of the Year, shares the seven questions that will change your game.

Ed Tseng is the founder of the Tseng Performance Academy. He is an internationally recognized tennis teaching pro, peak performance expert and author. He shares how to think like a champion.

Mark Savage

Mark Savage, USPTA Eastern Division Regional Vice President, shares 10 of his favorite mistakes that he likes to help players correct in order to become better players or teammates.

Gyata Stormon, a CPTA certified coach since 1995, specializes in teaching tactics and the mental game to adults. She gives the 10 keys to match day preparation.

Howard Waldstreicher is the founder and creator of HalfHourPower, a tennis workout officially licensed by the USTA. He shares with us 6 different tennis fitness myths. He also shares how to develop an explosive first step using resistance bands.


 
2009 Tips

Billy Ray Jackson is the head tennis pro at Club Fit Briarcliff.  He brings you Eastern's first tennis tip of the month: Hit the top half of a short high ball!

 

Steve Pekich, the 2006 USPTA Eastern Professional of the year, says "toss like a golfer tees!"

Rob Polishook

Rob Polishook gives a mental tennis tip. The towel is your friend! How many times have you seen the pros toweling off during a match?

Mark Savage

Mark Savage, current USPTA Eastern Division Vice President, a P1 Professional and Director of Tennis at Sportsplex in New Windsor advises how to get better in two easy steps.

Jeff Rothstein

Jeff Rothstein, a USTA High Performance QuickStart Trainer, explains how choosing an appropriate tennis racquet helps children ten & under succeed faster.

Bill Mecca, USPTA certified professional and a Tennis Service Representative for Eastern, talks about how Super Seniors need to shorten the court.

Vin Miller

Vin Miller is a certified health and fitness professional and an avid USTA Eastern league tennis player. He teaches you to dramatically improve your game through diet!

 


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